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Postpartum Pod

A WEEKLY SERIES TO BUILD COMMUNITY, LEARN ABOUT INFANT DEVELOPMENT & DO SOMETHING FUN WITH YOUR NEWBORN

Empowering Moms: Join MESH Moms for Support & Friendship
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JOIN A

POSTPARTUM POD!

During seven sessions, you are part of a small group - offering you support and connection in the three months after birth. 

 

Postpartum Pods are limited to 8 mom/baby pairs and are facilitated by an experienced Postpartum Doula and different subject matter experts. 

Postpartum pods create an intimate cohort of mothers in their fourth trimester with same-age babies. Learn to mindfully navigate the first few months of your child’s life and gain knowledge and resources to help you and your little one develop ongoing confidence and joy. 

Pod Participants usually also meet outside of the weekly sessions for lunch, story time at the library, walks, etc. 

You will also join our Pod-only WhatsApp group. Within this group, you’ll connect with the other pod participants and our Postpartum doula, receiving ongoing advice and unwavering support throughout the pod’s duration. Even after your pod concludes, this platform remains accessible, fostering ongoing connections with fellow moms.

Hear About Our Postpartum Pod!

Empowering Moms: Join MESH Moms for Support & Friendship

The Details

Program info

  • Postpartum Pods meet weekly, in person, for six weeks

  • Bonus follow-up group session with Postpartum Doula 3 months after Pod completion

  • Sessions are 75 minutes each

  • Price: $350*

  • Max. participants: 8 mom/baby pairs

  • Drop-ins are not available

* includes annual MESH moms membership (value of $150)

Topics covered

  • Pregnancy and Birth Stories

  • Developmental Milestones

  • Breast and Bottle Feeding

  • Postpartum Emotions & Maternal Identity

  • Relating to your Infant — and your Partner

  • Sleep

  • And so much more...

Expert guidance

Your pod will be led by an experienced postpartum doula. We will also have various subject matter experts joining us for specific topics.

How it works

1. Sign up for a pod based on your due date and location. We recommend registering early to ensure you have a spot. 

2. A few days before your first meeting, we will send you some introductory material. 

3. Come as you are! Don't feel pressured to look perfect. Just show up - even with spit up in your hair. No judgment!

4. Our pods are of course baby friendly. Feel free to nurse or bottle feed whenever needed. You can sit, stand, sway… however you’re most comfortable. And no worries if your little one is crying!

5. Join our Pod-only WhatsApp group. Within this group, you’ll connect with the other participants and our Postpartum Doula. Even after your pod concludes, this platform remains accessible.

Schedule

New Postpartum Pods begin every few weeks. Check here for upcoming dates.

Location

Pods will be held at different studios with ample street parking available. Check event description for exact location. 

Empowering Moms: Join MESH Moms for Support & Friendship

Upcoming Postpartum Pods

  • Greenville Postpartum Pod Q2 2025 Babies
    Greenville Postpartum Pod Q2 2025 Babies
    Jun 13, 2025, 10:30 AM – 11:45 AM
    Connected Journey Studio, 25 Woods Lake Rd., Suite 402, Greenville, SC 29607
    Jun 13, 2025, 10:30 AM – 11:45 AM
    Connected Journey Studio, 25 Woods Lake Rd., Suite 402, Greenville, SC 29607
    For babies born between March and June 2025
  • Alpharetta Postpartum Pod - Q1/2 2025 Babies
    Alpharetta Postpartum Pod - Q1/2 2025 Babies
    Jun 19, 2025, 11:00 AM – 12:15 PM
    Empower Physical Therapy and Wellness, 1061 Cambridge Square ste d, Alpharetta, GA 30004, USA
    Jun 19, 2025, 11:00 AM – 12:15 PM
    Empower Physical Therapy and Wellness, 1061 Cambridge Square ste d, Alpharetta, GA 30004, USA
    A small group learning series that provides support and connection in the months after birth.
  • Gwinnett Postpartum Pod - Q2 2025 Babies
    Gwinnett Postpartum Pod - Q2 2025 Babies
    Jul 11, 2025, 11:00 AM – 12:15 PM
    Private Residence Rivermist Neighborhood, 3851 Windhurst Dr SW, Lilburn, GA 30047
    Jul 11, 2025, 11:00 AM – 12:15 PM
    Private Residence Rivermist Neighborhood, 3851 Windhurst Dr SW, Lilburn, GA 30047
  • ATL Intown Postpartum Pod - Q2 2025 Babies
    ATL Intown Postpartum Pod - Q2 2025 Babies
    Aug 08, 2025, 11:30 AM – 12:15 PM
    The Pelvis Pro, 834 Inman Vlg Pkwy NE STE 130, Atlanta, GA 30307, USA
    Aug 08, 2025, 11:30 AM – 12:15 PM
    The Pelvis Pro, 834 Inman Vlg Pkwy NE STE 130, Atlanta, GA 30307, USA
    A small group learning series that provides support and connection in the months after birth.
  • Greenville Postpartum Pod Q3 2025 Babies
    Greenville Postpartum Pod Q3 2025 Babies
    Sep 05, 2025, 10:30 AM – 11:45 AM
    Connected Journey Studio, 25 Woods Lake Rd., Suite 402, Greenville, SC 29607
    Sep 05, 2025, 10:30 AM – 11:45 AM
    Connected Journey Studio, 25 Woods Lake Rd., Suite 402, Greenville, SC 29607
    For babies born between June and September 2025
  • East Cobb Postpartum Pod - Q2/3 2025 Babies
    East Cobb Postpartum Pod - Q2/3 2025 Babies
    Sep 05, 2025, 11:00 AM – 12:15 PM
    Marietta, 1503 Johnson Ferry Rd Unit 100, Marietta, GA 30062, USA
    Sep 05, 2025, 11:00 AM – 12:15 PM
    Marietta, 1503 Johnson Ferry Rd Unit 100, Marietta, GA 30062, USA
    A small group learning series that provides support and connection in the months after birth.

Previous Postpartum Pods

  • ATL Intown Postpartum Pod - Q1 2025 Babies
    ATL Intown Postpartum Pod - Q1 2025 Babies
    May 02, 2025, 11:00 AM – 12:15 PM
    Atlanta Pelvic Health, 1145 Zonolite Road NE, Suite 8, Atlanta, GA 30306
    May 02, 2025, 11:00 AM – 12:15 PM
    Atlanta Pelvic Health, 1145 Zonolite Road NE, Suite 8, Atlanta, GA 30306
    For babies born between January and April 2025.
  • ATL Intown Postpartum Pod - Q1 2025 Babies
    ATL Intown Postpartum Pod - Q1 2025 Babies
    Apr 25, 2025, 11:00 AM – 12:20 PM
    Atlanta Pelvic Health, 1145 Zonolite Road NE, Suite 8, Atlanta, GA 30306
    Apr 25, 2025, 11:00 AM – 12:20 PM
    Atlanta Pelvic Health, 1145 Zonolite Road NE, Suite 8, Atlanta, GA 30306
    For babies born between January and April 2025.
  • ATL Intown Postpartum Pod - Q4 2024/Q1 2025 Babies
    ATL Intown Postpartum Pod - Q4 2024/Q1 2025 Babies
    Mar 07, 2025, 11:30 AM – 12:45 PM
    Atlanta, 834 Inman Vlg Pkwy NE STE 130, Atlanta, GA 30307, USA
    Mar 07, 2025, 11:30 AM – 12:45 PM
    Atlanta, 834 Inman Vlg Pkwy NE STE 130, Atlanta, GA 30307, USA
  • Postpartum Pod - Q4 2024 Babies
    Postpartum Pod - Q4 2024 Babies
    Jan 17, 2025, 11:30 AM – 12:45 PM EST
    Atlanta, 834 Inman Vlg Pkwy NE ste 130, Atlanta, GA 30307, USA
    Jan 17, 2025, 11:30 AM – 12:45 PM EST
    Atlanta, 834 Inman Vlg Pkwy NE ste 130, Atlanta, GA 30307, USA
  • Postpartum Pod - Q3 2024 Babies
    Postpartum Pod - Q3 2024 Babies
    Oct 11, 2024, 11:00 AM – 12:30 PM
    Atlanta, 1145 Zonolite Rd NE #8, Atlanta, GA 30306, USA
    Oct 11, 2024, 11:00 AM – 12:30 PM
    Atlanta, 1145 Zonolite Rd NE #8, Atlanta, GA 30306, USA
  • Postpartum Pod - Q2 2024 Babies
    Postpartum Pod - Q2 2024 Babies
    Aug 09, 2024, 11:00 AM – 12:30 PM
    Atlanta, 1145 Zonolite Rd NE #8, Atlanta, GA 30306, USA
    Aug 09, 2024, 11:00 AM – 12:30 PM
    Atlanta, 1145 Zonolite Rd NE #8, Atlanta, GA 30306, USA
  • Postpartum Pod - Q1/2 2024 Babies
    Postpartum Pod - Q1/2 2024 Babies
    May 03, 2024, 11:00 AM – 12:30 PM
    the pelvis pro, 834 Inman Vlg Pkwy NE STE 130, Atlanta, GA 30307, USA
    May 03, 2024, 11:00 AM – 12:30 PM
    the pelvis pro, 834 Inman Vlg Pkwy NE STE 130, Atlanta, GA 30307, USA
  • Postpartum Pod - Q4 2023 Babies
    Postpartum Pod - Q4 2023 Babies
    Jan 12, 2024, 11:00 PM – 11:05 PM
    Atlanta, 834 Inman Vlg Pkwy NE STE 130, Atlanta, GA 30307, USA
    Jan 12, 2024, 11:00 PM – 11:05 PM
    Atlanta, 834 Inman Vlg Pkwy NE STE 130, Atlanta, GA 30307, USA
Postpartum Pod 2.JPEG

READY TO MEET YOUR NEW MOM COMMUNITY?

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