Postpartum Pod
A WEEKLY SERIES TO BUILD COMMUNITY, LEARN ABOUT INFANT DEVELOPMENT & DO SOMETHING FUN WITH YOUR NEWBORN
Postpartum pods create an intimate cohort of mothers in their fourth trimester with same-age babies. Learn to mindfully navigate the first few months of your child’s life and gain knowledge and resources to help you and your little one develop ongoing confidence and joy.
Pod Participants usually also meet outside of the weekly sessions for lunch, story time at the library, walks, etc.
You will also join our Pod-only WhatsApp group. Within this group, you’ll connect with the other pod participants and our Postpartum doula, receiving ongoing advice and unwavering support throughout the pod’s duration. Even after your pod concludes, this platform remains accessible, fostering ongoing connections with fellow moms.
Hear About Our Postpartum Pod!
The Details
Program info
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Postpartum Pods meet weekly, in person, for six weeks
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Bonus follow-up group session with Postpartum Doula 3 months after Pod completion
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Sessions are 75 minutes each
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Price: $350*
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Max. participants: 8 mom/baby pairs
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Drop-ins are not available
* includes annual MESH moms membership (value of $150)
Topics covered
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Pregnancy and Birth Stories
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Developmental Milestones
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Breast and Bottle Feeding
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Postpartum Emotions & Maternal Identity
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Relating to your Infant — and your Partner
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Sleep
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And so much more...
Expert guidance
Your pod will be led by an experienced postpartum doula. We will also have various subject matter experts joining us for specific topics.
How it works
1. Sign up for a pod based on your due date and location. We recommend registering early to ensure you have a spot.
2. A few days before your first meeting, we will send you some introductory material.
3. Come as you are! Don't feel pressured to look perfect. Just show up - even with spit up in your hair. No judgment!
4. Our pods are of course baby friendly. Feel free to nurse or bottle feed whenever needed. You can sit, stand, sway… however you’re most comfortable. And no worries if your little one is crying!
5. Join our Pod-only WhatsApp group. Within this group, you’ll connect with the other participants and our Postpartum Doula. Even after your pod concludes, this platform remains accessible.
Schedule
New Postpartum Pods begin every few weeks. Check here for upcoming dates.
Location
Pods will be held at different studios with ample street parking available. Check event description for exact location.
