Sun, Aug 16
|Reformology Pilates Studio
FREE: MESH moms x Reformology Pilates Workshop
This intimate workshop invites MESH moms members to experience a sample pre/postnatal Pilates class in a welcoming, supportive environment.
Time & Location
Aug 16, 2026, 2:00 PM – 4:00 PM
Reformology Pilates Studio, 2850 Franklin St Ste b, Avondale Estates, GA 30002, USA
About the event
Join us for a special collaboration between Reformology and MESH Moms—designed to support and empower you through every stage of motherhood.
During the session, we’ll explore the many benefits of Pilates throughout pregnancy and postpartum recovery, including improved core strength, pelvic floor support, better posture, and mindful movement to aid in both pregnancy and labor. Whether you’re expecting, newly postpartum, or simply looking to reconnect with your body, this workshop is tailored to meet you where you are.
You’ll be guided through gentle, intentional movement by our experienced instructors, Sue and Jadé, who specialize in pre- and postnatal care. Their approach focuses on safety, education, and helping you feel strong, confident, and supported in your body.
After the movement portion, we’ll transition into a relaxed, social setting where you can enjoy light snacks and refreshments, connect with fellow moms, and learn more about Reformology’s exclusive offerings for the MESH moms community.
There will also be the opportunity to win a special prize from the studio!!
We can’t wait to move, connect, and support you on your journey.