East Cobb Postpartum Pod - Q2/3 2025 Babies

For babies born between April and August 2025

A small group learning series that provides support and connection in the months after birth. Registration includes Annual MESH moms membership.

Postpartum Pods are limited to 8 mom/baby pairs and are facilitated by an experienced Postpartum Doula and different subject matter experts.

Postpartum Pods create an intimate cohort of mothers with same-age babies. You’ll get specific guidance around developmental milestones, regulating your baby’s sleep routine, breast and bottle feeding, separation anxiety, maternal identity, and so much more! The most valuable benefit of our Postpartum Pods may simply be being seen by others going through this exciting but at times overwhelming phase of life and developing strong bonds with other moms... But you’ll also learn how to mindfully navigate the first few months of your child’s life, as well as gain resources to help you and your little one develop ongoing confidence and joy.

You will also be able to join our Pod-only WhatsApp group. Within this group, you’ll connect with the other pod participants and our Postpartum doula, receiving ongoing advice and unwavering support throughout the pod’s duration. Even after your pod concludes, this platform remains accessible, fostering ongoing connections with fellow moms.

Meeting dates:

Every Friday for 6 weeks: September 5, 12, 19 and October 3, 10, and 17.  The 7th group session with our Postpartum Doula will take place three months after the completion of the Postpartum Pod.

Your pod will be led by:

Abby Haines

My name is Abby Haines, and I am a DONA-certified postpartum doula serving the Atlanta area. As the owner of Truly Postpartum and an Independent Contractor with The Atlanta Postpartum Doula Agency (where I also serve as an administrative assistant), I am passionate about supporting families through the postpartum period.

My background includes a master's degree in clinical social work and experience as a full-time nanny, daycare provider, and office manager for a growing psychology practice. This diverse experience has equipped me with a deep understanding of family dynamics and challenges of early parenthood.

I believe that every parent is the expert on their child and that there is no one-size-fits-all approach to parenting. With empathy, evidence-based knowledge, and a commitment to your unique journey, I am here to provide personalized support every step of the way. I am a firm believer in the power of community and connection, and I strive to ensure that every family feels supported and empowered.

Your other expert speakers are:

Nicole Schwartz, IBCLC

Nicole is an International Board Certified Lactation Consultant (IBCLC) and the owner of Beyond Birth Collective. After giving birth to her daughter in 2012 and experiencing her own breastfeeding challenges, she was inspired to pursue a career as an IBCLC. Nicole considers it a true honor and calling to assist parents, babies, and families during one of the most beautiful and transformative times in their lives. She is dedicated to helping families achieve their feeding goals by providing evidence-based care with compassion.

Dr. Jessica Reale, PT, DPT, WCS from Southern Pelvic Health

Dr. Jessica Reale, PT, DPT, WCS is a board-certified specialist in women's health, an internationally-known pelvic health expert, and the owner of Southern Pelvic Health Physical Therapy Practice in Marietta and Midtown. She is passionate about educating people in the community on pelvic health topics and empowering them to optimize their pelvic floors! She is also deeply involved in professional education, having spoken at multiple large national conferences and taught continuing education to thousands of pelvic health physical and occupational therapists across the country. 

Dr. Jessica Bauer, PhD, PMH-C

Dr. Jessica Bauer is a licensed psychologist and owner of Informed Therapy Group. She specializes in Perinatal Mental Health and helping new parents transition into parenthood. She is passionate about helping parents navigate all the beautiful but chaotic parts of early parenthood.

Policies

Participants Must:

• Have recently welcomed a child into their life

• Drop ins are not available

Payment/refund policy: At MESH moms we recognize that life happens, plans change. If you need to cancel for any reason, up to 2 weeks before your scheduled class, we will issue you a full refund minus a 10% admin fee. Due to our commitment to promoting community and ensuring small class sizes, no other refunds are possible.

Promotional codes: Must be used at checkout. We are unable to provide retroactive discounts.

Holidays: No classes held on most major federal holidays. If there is another religious holiday that prohibits attendance, we are happy to explore pro-rating the session in advance of the start date.